Treadmill Day #8:
25 minutes
239 calories
1.79 miles
1.2 miles jogging 10.75 min/mi pace!!
.65, recover, .30, recover, .25, recover
Same as last time. I'm not discouraged, though, because I have a minor sinus thing going on and a lot of stuff dripping down my throat which made it difficult to breath well.
Will try to improve next time to .75 miles first stretch.
Will be at my sisters for a couple of days, so no treadmill until at least Thurs.....so we'll see!!!
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