skipped yesterday, went swimming with the girls.
Treadmill Day #5:
25 minutes
234 calories
1.75 miles
1.1 mile jogging 11 min/mi pace!! (with a .1 mile sprint at the end!!)
.75, recover, .2, recover, .1, .1 sprint, recover
I'm still miserably bored on the treadmill, though. Need to get some tunes going.
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